SuperFoodsRx | Change Your Life with SuperFoods – Change Your Life with SuperFoods

SuperFoodsRx HealthStyle Challenge

Created by adapting extensive scientific research to our daily lives. Our experts at SuperFoodsRx have integrated up-to-date information about nutrition and lifestyle choices to create a HealthStyle that can extend lifespans, reduce the risk of developing serious illnesses like heart disease and cancer, and improve our hair, skin and nails.

Helping people discover delicious ways to eat better, stay healthy, and be happy. No trends, fads or fashions — only solid science.

Which SuperFoods Help You Sleep Well?

Did you know that what you eat can help or hinder your sleep? Yep! Learn which SuperFoods encourage quality sleep, and what’s best to eat before bed to help you get the rest you crave.

The Synergy of Pre- and Probiotics

The evidence of prebiotics and probiotics foods promoting health and fighting disease is increasing and is now supported by many human trials.

Cha-cha-cha Chia: Is Chia a SuperFood?

The traditional food of Central and South American cultures is popping up all over. But is chia a SuperFood? Dr. Mcilvena breaks down the science.