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SuperFoodsRx HealthStyle Challenge

Created by adapting extensive scientific research to our daily lives. Our experts at SuperFoodsRx have integrated up-to-date information about nutrition and lifestyle choices to create a HealthStyle that can extend lifespans, reduce the risk of developing serious illnesses like heart disease and cancer, and improve our hair, skin and nails.

Helping people discover delicious ways to eat better, stay healthy, and be happy. No trends, fads or fashions — only solid science.


truth about stevia

The Verdict on Stevia

Stevia is the newest addition to the world of zero calorie sweeteners. But what is the truth about Stevia? Dr. Lindsey Macilvena looks at the science.
apple nutrition facts

Skin Deep Beauty of Apples

The apple nutrition facts are this: If you throw away the skin, you’re throwing away most of the fruit’s benefits as a powerful antioxidant and anti-inflammatory SuperFood.
spinach heart health

Spinach and Heart Disease

For those who regularly eat spinach heart health will improve because of the various nutrients found in this green and leafy SuperFood.
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