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SuperFoodsRx HealthStyle Challenge

Created by adapting extensive scientific research to our daily lives. Our experts at SuperFoodsRx have integrated up-to-date information about nutrition and lifestyle choices to create a HealthStyle that can extend lifespans, reduce the risk of developing serious illnesses like heart disease and cancer, and improve our hair, skin and nails.

Helping people discover delicious ways to eat better, stay healthy, and be happy. No trends, fads or fashions — only solid science.


The Key To Your Healthy Weight

Want to be your healthy weight? It’s easier than you think. Eat more fiber-rich food! No, not cardboard tasting bread. Think raspberries, apples, a black bean quinoa bowl with salsa and avocado. Sup…

Get Your Sun Gear On

Dr. Lindsey Mcilvena, MD In her day job, treating patients living with chronic disease, nutrition and lifestyle are not after-thoughts, they’re central to helping her patients get well. She’s also…

The Power of Cinnamon

We're only now learning the health benefits of Cinnamon. This spice can benefit many people, particularly those who suffer from type II diabetes.