Cookies are treats, but you can make them healthier (without anyone knowing) with this amazing recipe.
Looking for a delicious yet healthy dark chocolate cake recipe that will make you the talk of any party? Here you go…
Looking for a dessert that will make kids happy but parents even happier? This heart-healthy, delicious pumpkin custard recipe is SuperFoodsRx approved.
The balance of omega 3 and omega 6 essential fatty acids is crucial to optimal health. Most of us have too high an intake of omega 6.
This healthy tuna salad recipe incorporates canned Albacore tuna with SuperFoods, eggs, mustard and spices for a whole new taste.
Evolving scientific research is showing that vitamin D is far more important than we ever thought it was. Here are some vitamin D facts and how to get more of it.
Breakfast is a little brighter with this blueberry SuperFood muffin recipe. Full of great stuff, it’s both super yummy and good for you, too.
All you need are eggs, water and a dash of vinegar. Yes, vinegar!
This short tutorial will show you exactly how to make it happen in just minutes.
This sweet potato frittata recipe is delicious served hot, warm, or cold. See how easy it is to whip together.