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Baked Apple Delight

healthy baked apple dessert

Most of us love dessert, and if there’s a way to enjoy a sweet treat that’s good for you, that’s a win-win. This healthy baked apple dessert fits the bill.

Apple Oat Crisp Recipe

healthy apple oat crisp

This healthy apple oat crisp recipe is the SuperFoods way of getting your fiber and sweets in, all in one bite. This dessert is creamy, sweet and crunchy.

Skin Deep Beauty of Apples

apple nutrition facts

The apple nutrition facts are this: If you throw away the skin, you’re throwing away most of the fruit’s benefits as a powerful antioxidant and anti-inflammatory SuperFood.

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