We like simple, unprocessed cereals. Seven Sundays makes that kind of product. Their muesli is a mix of whole grains, nuts, seeds and fruit. Seven Sundays has several muesli varieties you’ll want to try. We like the flavor they call ‘Original’ because of its combination of 8 SuperFoods: oats, buckwheat, currants, almonds, flax seeds, sunflower seeds, pumpkin seeds, honey and a touch of cinnamon. The grains provide necessary fiber, vitamins, minerals and phytonutrients. The seeds and nuts provide protein, vitamin E, thiamin, selenium, magnesium and folate. The honey provides a wide range of health promoting antioxidants, helps maintain blood sugar levels, and boosts muscle recovery.
Seven Sundays Original Muesli has 5 grams of fiber and 7 grams of protein in a half-cup serving. It’s non-GMO and naturally gluten free. We think it’s perfect as a cereal, hot or cold, or as a topper on your non-fat yogurt.