We recommend eating a handful of nuts every day. Not only are they filling but they’re a significant contributor to our good health. After all, they are nature’s little nurseries and contain all the highly concentrated proteins, calories and nutrients a plant embryo will require to flourish.
Pecans are a good source of copper. Copper helps our bodies absorb iron and is needed in the formation of collagen which keeps our tissues flexible and sturdy and keeps our skin looking good.
Keep your pecans in a sealed container in cool dry place. You can keep them in the freezer too.