We recommend eating a handful of nuts every day. Not only are they filling but they’re a significant contributor to our good health. After all, they are nature’s little nurseries and contain all the highly concentrated proteins, calories and nutrients a plant embryo will require to flourish.
Hazelnuts are cute, round nuts. They contain copper, vitamin E and iron. Tierra Farm’s hazelnuts are certified organic. You can eat these as a snack or add them to your baking and sweet treats. When you’re not eating them, keep them in a sealed container in cool dry place. You can store them in the freezer too.