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Tierra Farm-Organic Dry RoastedUnsalted Sunnies

Organic Dry Roasted Unsalted Sunnies

We really enjoy the taste and nutrition of these little dynamos.


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SKU: 730503b265f5 Category: Tag:


Seeds are storage devices and contain all the highly concentrated proteins, calories and nutrients that a plant embryo requires in order to flourish. Sunflower seeds are a super source of vitamin E. In one ounce of sunflower seeds you can get 95% of your RDA for vitamin E. Sunflower seeds are also rich in thiamine, selenium, magnesium and folate.

Tierra Farm’s Raw Sunflower Seeds are certified organic. They use a slow dry-roasting method that makes the sunflower seeds taste fantastic.

You can eat these seeds straight from the bag, add them to snack mixes or top salads and veggies with them. They add a nice crunch, great flavor, and superb nutrition. When you’re not eating your sunflower seeds, keep them in an airtight container in a cool, dry place. Or you can store them in the freezer.

Additional information



Certified Organic Sunflower Seeds


Processed in a facility that also processes tree nuts.


1 pound

Serving Size

1/4 cup





It's quite common for people to worry about the fat content in nuts while ignoring their massive benefit to the mind and body. Yes, they are high in calories and fat, but in all the good ways. Of course, don't eat huge quantities. A handful of nuts about five times a week will reduce your chances of getting a heart attack by at least 15 percent and possibly even as much as 51 percent.

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