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Fiddler's Green Maine-Islander’s Choice7-Grain Cereal


Islander’s Choice 7-Grain Cereal

This is a favorite of Fiddler’s Green Maine as well as ours because it combines 7 grains into one fantastic creamy, yet hearty, hot cereal.


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Not many companies would dream of putting 7 very different whole grains together into one hot cereal but Fiddler’s Green Maine does it and it’s delicious. They combine all organic wheat, rolled oats, corn, rice, rye, millet and barley to make a creamy, yet chewy, super nutritious breakfast.

We believe in the synergy of whole foods and that’s what you get in one bowl of Fiddler’s Green Maine Organic 7-Grain cereal. These 7 grains work together to give you nutrition that is better than each grain by itself. Your heart will thank you for it.

You can see the pearls of millet and you get a slightly wheat and corn flavor in each bowl. It’s unique in a good way.

In one serving you get 5 grams of fiber and 6 grams of protein, plus vitamins, minerals, phytonutrients and antioxidants. You can either cook it on the stove or the microwave but either way you can have a hot, hearty breakfast in less than 10 minutes. (If you cook it in the microwave use a big bowl otherwise it will overflow and make a mess.) Although the recipe says to add salt, we don’t, but we do add cinnamon and sometimes a bit of honey!

Additional information



All Organic Wheat, Oats, Corn, Rice, Rye, Millet, Barley


15 ounces

Serving Size

1 cup





It wasn't until 1997 that the FDA allowed a label to be placed on oat foods claiming an association between consumption of oatmeal, oat bran, or oat flour and a reduced risk for coronary heart disease. Oats are a simple, yet profound SuperFood that is low in calories, high in fiber and protein.

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