Tired of making eggs and having them look disheveled? This is how to make the perfect eggs in minutes.
All you have to do is pull a bell pepper or onion out of your stockpile and cut them in rings. Place them into a pan and saute each side of the peppers and/or onions. Next, crack an egg into each ring. Allow the egg plenty of time to cook and the results are absolutely gorgeous.
Benefits of Eating Eggs & How to Choose the Right Ones at the Store
Eggs are jam-packed with important vitamins and minerals (including omega-3), which can decrease your chances of heart and inflammatory diseases, promote eye health, and protect against autoimmune deficiencies.
If you’re going to make them a regular part of your diet, you should choose DHA-enriched eggs. A recent study found that consuming six DHA-enriched eggs provides the body a beneficial amount of this healthy fat.
Source: Egg Nutrition Council