These crunchy bites are as easy to eat as they are to make.
Everyone has heard of the benefits of fish and fish oil to heart health, but concerns about possible chemical exposure tends to limit intake. Learn more.
This healthy apple oat crisp recipe is the SuperFoods way of getting your fiber and sweets in, all in one bite. This dessert is creamy, sweet and crunchy.
This healthy cucumber yogurt sauce is better than ketchup, Tahini sauce, mayonnaise and sour cream. Plus, it’s low on fat and has no sugar.
Rich in phytonutrients and great for your brain and in fighting cancer, this blueberry bread recipe is one sweet treat you won’t feel guilty about eating.
Break away from the tomato! This SuperFood salsa recipe uses the bright flavor of watermelon to add a delicious twist to salty meats and chips. Check it out.
Use this fruity mango yogurt cream recipe as a light sauce on desserts such as fruit salad or sponge cake.
This strawberry kiwi banana compote is delicious on oatmeal in the winter and on pancakes all year round. See how easy it is to make.