Baked Apple Delight
Most of us love dessert, and if there’s a way to enjoy a sweet treat that’s good for you, that’s a win-win. This healthy baked apple dessert fits the bill.
Crispy & Fresh Homemade Tortilla Chips
Once you make your own, you’ll never want store-bought chips ever again!
Frozen Blueberry Yogurt Pops
This blueberry yogurt pops recipe is perfect for kids of all ages. Try it out and you can have a sweet treat in a really short time.
Perfect for Dipping: Whole Wheat Pita Crisps
These crunchy bites are as easy to eat as they are to make.
Go Fish? The Benefits and Risks of Eating Fish
Everyone has heard of the benefits of fish and fish oil to heart health, but concerns about possible chemical exposure tends to limit intake. Learn more.
Apple Oat Crisp Recipe
This healthy apple oat crisp recipe is the SuperFoods way of getting your fiber and sweets in, all in one bite. This dessert is creamy, sweet and crunchy.
Cucumber Yogurt Sauce
This healthy cucumber yogurt sauce is better than ketchup, Tahini sauce, mayonnaise and sour cream. Plus, it’s low on fat and has no sugar.
Golden Door Blueberry Bread
Rich in phytonutrients and great for your brain and in fighting cancer, this blueberry bread recipe is one sweet treat you won’t feel guilty about eating.
Watermelon & Jalapeño Salsa Recipe
Break away from the tomato! This SuperFood salsa recipe uses the bright flavor of watermelon to add a delicious twist to salty meats and chips. Check it out.
Mango Yogurt Cream Recipe
This fruity mango yogurt cream is delish and works with so many foods.
