Frozen Blueberry Yogurt Pops

This blueberry yogurt pops recipe is perfect for kids of all ages. Try it out and you can have a sweet treat in a really short time.

Perfect for Dipping: Whole Wheat Pita Crisps

These crunchy bites are as easy to eat as they are to make.

Go Fish? The Benefits and Risks of Eating Fish

Everyone has heard of the benefits of fish and fish oil to heart health, but concerns about possible chemical exposure tends to limit intake. Learn more.

Apple Oat Crisp Recipe

This healthy apple oat crisp recipe is the SuperFoods way of getting your fiber and sweets in, all in one bite. This dessert is creamy, sweet and crunchy.

Cucumber Yogurt Sauce

This healthy cucumber yogurt sauce is better than ketchup, Tahini sauce, mayonnaise and sour cream. Plus, it’s low on fat and has no sugar.

Golden Door Blueberry Bread

Rich in phytonutrients and great for your brain and in fighting cancer, this blueberry bread recipe is one sweet treat you won’t feel guilty about eating.

Watermelon & Jalapeño Salsa Recipe

superfood salsa recipe Watermelon & Jalapeño Salsa

Break away from the tomato! This SuperFood salsa recipe uses the bright flavor of watermelon to add a delicious twist to salty meats and chips. Check it out.