Our cranberry orange turkey recipe boosts bold flavors with the added benefits of SuperFoods and the SuperSpice, cinnamon.
Looking for a grilling alternative to the same old burger? This salmon burgers recipe offers a healthy twist on a timeless classic.
You may want to think again about using fat-free dressings on your salads. Find out why extra virgin olive oil and other fat-containing oils are better for you.
Discover why beans make excellent cholesterol fighting foods. Could it be that adding more to your diet could increase your lifespan? Get the amazing details.
This healthy chicken and apple recipe is the love child of roast chicken and apple pie. It tastes so good, you’ll never eat boring chicken again.
These healthy apricot oatmeal cookies are a fun twist on the traditional oatmeal raisin, and they make for a great afternoon snack with tea or milk.
This black bean salsa incorporates sweet mango with spicy jalapeños. It’s the perfect side dish or a main course wrapped in a tortilla.
We love this four bean chili recipe for its simplicity and the fact that we can freeze it and serve it again later.
Cookies are treats, but you can make them healthier (without anyone knowing) with this amazing recipe.
Raw garlic benefits surpass cooked garlic benefits, but both are very beneficial to your health while adding flavor to your meals.