The benefits of kiwi may be just what the doctor ordered for combating what ails the aging people among us. Dr. Lindsey Mcilvena breaks it down for you.
There’s a definite connection between beans and cholesterol — and it’s a strong one. Find out from Dr. Mcilvena how beans can help save your life.
Having trouble performing? It may not be a lack of interest or your age.
Potatoes were being cultivated 10,000 years ago in the Andes of South America. In time, use of the potato spread to Africa, Europe, and Asia. The reason why is simple: There are some real nutritional benefits to the humble spud that kept our ancestors healthy and thriving. Potatoes are a […]
What’s the link between blueberries and Alzheimer’s? Research shows how that sweet treat might help fight memory loss.
Get the facts about coffee and cholesterol. Is it food for your body or does it cause greater harm? Find out what the experts have to say.