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Dr. Lindsey Mcilvena, MD

Is the Potato a Superfood?

is the potato a superfood

Potatoes were being cultivated 10,000 years ago in the Andes of South America. In time, use of the potato spread to Africa, Europe, and Asia. The reason why is simple: There are some real nutritional benefits to the humble spud that kept our ancestors healthy and thriving. Potatoes are a […]

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