5 SuperFoods for a Stellar Pregnancy
If you’re pregnant or planning on getting pregnant, this is a must-read article from our own Dr. Lindsey Mcilvena.
Amazing Foods with Antimicrobial Properties
Have you ever wondered if any of the foods you eat could help fight infection? They can! Dr. Lindsey Mcilvena explains it all.
It’s Not Acne, Eczema or Rosacea — You May Have Perioral Dermatitis
Have you noticed a strange rash around your mouth and perhaps your eyes? Is it crusty, flaky, bumpy, and red? It may not be what you think.
Folate Foods That Can Save Your Life
Folate — we all need it, but what the heck is it? And where do we find folate foods if we’re mostly plant-eating people? Dr. Lindsey Mcilvena breaks it down.
Pumping Up… with Plant-Based Iron
You don’t have to eat meat to get your recommended dose of iron. There are plant based iron sources too. Let our SuperFoodsRx doctor break it down for you.
Foods That Can Help Fight ADHD
Many parents worry about putting their children on long-term stimulant medications as the antidote to ADHD. See what science says about foods that can help and harm your child.
Nut Butter: the Raw vs Roasted Debate
The debate over raw vs roasted nut butter is ongoing, and SuperFoods did some research to see if one outweighs the other. Here’s what our Dr. Lindsey McIlvena learned.
Is Estrogen Toxic? Well… Kind Of
We all need it, men included, for normal functioning of our tissues, endocrine organs, our hormones, and bones. But is it toxic? We break it down.
Canola Oil — The Good, the Bad, and the Relevant
Is canola oil bad for you? Dr. Lindsey Mcilvena gets to the bottom of this mystery and takes you on a trip through history as well. You’ll be surprised by what you discover.
The Truth About Tomatoes and Gout
There’s been a lot of buzz on the internet concerning tomatoes and gout. Can tomatoes prevent it, treat it, cause it? Here’s what we’ve found.
