What’s the Deal with Aloe Vera?
You may have seen it in stores, but what are the real benefits of aloe vera? Dr. Lindsey Mcilvena checks out what the science says for some of the common applications.
5 Ways to Halt Your Heartburn – Naturally!
Wondering if there are natural heartburn remedies that you can reduce or eliminate heartburn / acid reflux? Dr. Lindsey Mcilvena uncovered 5!
How to Avoid Cavities Naturally
What if you could decrease your risk of cavities with food, in addition to brushing and flossing? You can! Dr. Lindsey Mcilvena shows you how.
Folic Acid: Helping to Create Healthy Babies Since the Dawn of Humankind
Is there a true connection between folic acid and birth defects? Find out how much you need and the science between folic acid and overall baby health.
Angiogenesis—What the Heck Is That?
What is angiogenesis, why should you care, and how is it tied to SuperFoods? Dr. Lindsey Mcilvena breaks down this exciting new research so we can understand it.
How to Treat Acne with Food
If diet can lower the risk of heart disease, cancer, diabetes, and other illnesses—can you treat acne with food? Dr. Lindsey Mcilvena investigates.
Can My Diet Improve My Joint Health?
Know someone suffering from joint problems such as arthritis? Can diet improve joint health? Dr. Lindsey Mcilvena checks out the science for answers.
What’s the Real Scoop on Lacuma Powder?
Lacuma has been dubbed the “gold of the Incas,” but is lacuma powder a better choice than sugar? Dr. Lindsey Mcilvena digs into the science… or lack thereof.
Is Maqui Berry a SuperFruit or a Super Hoax?
Maqui berries have been used for diarrhea and dysentery, as well as in ceremonies. But is maqui berry a hoax? Dr. Lindsey Mcilvena looks at the science.
Green Drink Explosion: Wheatgrass Health Benefits
Wheatgrass has been promoted in health food stores for years, but what are the real health benefits? Dr. Lindsey Mcilvena looks at the science.
