They are not technically plants and therefore officially do not contain phytonutrients (plant nutrients), but the benefits of mushrooms are huge. See why.
Want to be a bit brain smarter? We’ve got your secret to success right here — and some interesting facts to back it up.
Complacency is one of the chief killers of a person’s health goals. See the current stats on the subject, and concrete ways to overcome it in your life.
What does SuperFoodsRx think about the connection between coffee and diabetes? Like with everything on this site, it’s science based.
Sweaty feet are a common problem, but there are some things you can do manage your digits.
Some mayo packages label the condiment as a good source of Omega 3s, but that’s not necessarily the truth. Find out about the deception.
Find out how the SuperFoods doctors compare yesteryear’s fruits and vegetables to today’s.
Stress is both a powerful motivator and a dangerous strain that can harm your health. Here are some tips to reduce stress and relax more.
You’ve heard that 7-8 hours of sleep is optimal, right? But you may be shocked to get the full details. Find out the facts and learn good sleep habits now.
Have you been reusing plastic bottles that water or soda comes in? You could be putting your health at risk. Get the full breakdown from our doctor.