Healthy eating for kids starts at home, even though it’s often a challenge with all the unhealthy options just outside your front door.
The WCRF released the most comprehensive report on cancer and lifestyle ever published. Check it out along with our cancer prevention tips.
Three new studies reveal how important one vitamin is for relieving chronic pain and actually prolonging our lives. Unfortunately, we aren’t getting enough.
What’s the connection between blueberries and Alzheimer’s prevention? Get the latest facts from SuperFoodsRx.
After school games are great, but parents often have a tough time finding healthy snacks for kids. We’ve got a list of them they’ll love.
Whether it’s getting someone to stop smoking or drop some weight, helping people to make healthy changes is not easy. Fortunately, we have some tricks that can help.
Protein has become a loaded word these days. But the big question is whether or not you’re getting enough protein. We break it down for you.
Were you taught that acne and nutrition weren’t directly connected? We look at recent figures that say otherwise — and how SuperFoods can help your skin.
People swear by vitamin E to heal wounds, prevent or diminish scars but studies show that it doesn’t work. Let our doctors tell you what works.
They are not technically plants and therefore officially do not contain phytonutrients (plant nutrients), but the benefits of mushrooms are huge. See why.