Decreasing sugar in kids diets for just 10 days caused significant decreases in bad cholesterol, triglycerides, and blood pressure. Dr. Lindsey Mcilvena shows how you can easily do it for your family.
What if you could decrease your risk of cavities with food, in addition to brushing and flossing? You can! Dr. Lindsey Mcilvena shows you how.
Stevia is the newest addition to the world of zero calorie sweeteners. But what is the truth about Stevia? Dr. Lindsey Macilvena looks at the science.
It starts with a chocolate kiss and ends at a late night date with Ben & Jerry’s. See how to cut your sugar cravings without much work.
The WCRF released the most comprehensive report on cancer and lifestyle ever published. Check it out along with our cancer prevention tips.
There are definite dangers of eating sugar. Some people may think that statement extreme, but it’s true. See what the latest findings are on this situation.
Many parents mix Nesquik with milk and feed it to their children thinking it’s healthy. Nestle has cut the sugar content recently, but concerns remain.