Certain SuperFoods can help maintain heart health and prevent congestive heart failure. Controlling high blood pressure, obesity, diabetes and coronary artery disease is key.
If your family’s hungry and you have leftover poached salmon from the night before, these roll ups are amazing. If you’re having a cocktail party and need finger foods to serve, these will impress your guests.
The balance of omega 3 and omega 6 essential fatty acids is crucial to optimal health. Most of us have too high an intake of omega 6.
The fishing industry has changed the way fish naturally eat. There’s also mercury in the oceans. See which fish you want to incorporate into a healthy diet.
Wild salmon is rich in omega 3 fatty acids, which are an essential but deficient oil in our diets.
We want to buy fresh food, especially fish. Sometimes there are no fish markets nearby or buying fresh fish is too expensive. Is canned salmon healthy?
It’s a frightening topic, but there are steps we can all take to avoid Alzheimer’s disease. While there’s no guarantee, this new research can help.
Wild salmon’s decadent, buttery flavors are made even better with a little spice. Try this chipotle wild salmon recipe with spicy peanut salsa and be impressed.
Hankering for a healthy recipe that’s bursting with flavor? This SuperFood salmon recipe combines two key SuperFoods, is super easy and really delicious.
There are so many illnesses that can be avoided with adequate amounts of vitamin D. Let the SuperFoods doctors tell you how to get vitamin D from food.