Wondering how to make oatmeal taste better? You’ll be surprised by how easily you can turn oats into something wholly new and delicious.
This simple cold breakfast recipe also makes for a great dessert.
The oats heartburn connection may not have a thing to do with oats at all. It may be what you’re eating with your oats or how you’re preparing them are to blame. Find out more.
Oats are low in calories while high in fiber, protein and other nutrients and phytonutrients. Oatmeal is also effective in lowering LDL (“bad”) cholesterol.