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What Is a Whole Grain?

What is a Whole Grain?

What is a whole grain? And is it bad for you? Whether you’re talking oats, barley, wheat, or bulgur, whole grains are VERY healthy. Get the facts.

Apple Oat Crisp Recipe

healthy apple oat crisp

This healthy apple oat crisp recipe is the SuperFoods way of getting your fiber and sweets in, all in one bite. This dessert is creamy, sweet and crunchy.

Super Fruity Granola

SuperFoods Granola recipe

Store bought granola is often loaded with unnecessary sugars. This SuperFoods granola recipe uses natural ingredients and delivers delicious results.

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