It’s a question women ask themselves every month, and there’s a very good scientific answer why.
The benefits of dark chocolate are mind blowing. In the case of atherosclerosis, dark chocolate can reduce inflammation and prevent blood clots.
An increasingly large number of studies point to a link between dark chocolate blood sugar levels and gives us one more reason to love the cocoa.
Yes, there’s the taste … the creamy melt-in-your-mouth deliciousness, but what are the real benefits of dark chocolate? We break it down for you.
A study on dark chocolate, blood pressure and Kuna natives who drank lots of cocoa found stunning results about the high-flavonol’s effects on heart health.