It’s no secret that too many kids are overweight. If you’re wondering how to avoid childhood obesity, here are 13 suggestions.
There are definite dangers of eating sugar. Some people may think that statement extreme, but it’s true. See what the latest findings are on this situation.
We know children need a healthy diet to grow, learn and prevent weight-related diseases, but how much should a child eat a day? Here are some guidelines.
To avoid childhood obesity, children need to eat better and get exercise. As simple as it sounds, we need to be active in changing their habits.
Children and heart disease is a very relevant topic in today’s world. Far too many youth are eating fatty diets and not getting enough exercise. Find out how to reverse the ill-effects of poor habits and help your child thrive.