Do oranges cure cancer? The National Cancer Institute even calls oranges a complete package of every natural anticancer inhibitor known.
Pumpkin and pumpkin seeds are nutritional powerhouses with high levels of carotenoids. Studies show the benefits of eating pumpkin is cancer prevention.
Full of lycopene, tomato paste and sauces are most effective in protecting against cancers. Tomatoes are especially good for prostate cancer.
Several studies have shown a connection between soy and health promotion. Soy is good for hormone balance, bones, the heart and cholesterol levels.
For those who regularly eat spinach heart health will improve because of the various nutrients found in this green and leafy SuperFood.
Onions and cancer prevention are strongly linked in scientific studies. In fact, onions and garlic, both allium vegetables, have anti-cancer properties.
Nut health benefits cover both mind and body. Rich in vitamins C and E, as well as folic acid and copper, nuts can safeguard your mental acuity.
Beta and alpha carotene first came to attention in the 1980s, and they’re one of the world’s most studied antioxidants. Get all the facts here.
Find out how the benefits of omega 3 fatty acids can promote heart health and cancer prevention to mental health issues and age related degeneration of the eyes.
We can’t say that garlic cures cancer, but it certainly seems to prevent it. It’s only a matter of time before scientists fully understand garlic’s powers.