Honey nutrition can easily replace sugar in your favorite drinks and snacks. You can also bake with honey by just taking a few extra steps.
In one study, men with higher amounts of lycopene in their system had fewer incidents of heart attacks. Tomatoes for heart health really work!
Learn the science to storing nuts and the benefits to keeping them fresh.
Recent studies say that most over-the-counter cold medicines don’t really work, but this common cold remedy has natural health users perking up.